How to Do Simple Yoga: Downward Dog and Puppy Dog

Downward Dog and Puppy Dog

Yoga Instructor Sheila Miller demonstrates how to do the popular Downward Dog and a gentler version, the Puppy Dog. These poses are perfect for strength, flexibility and circulation.

Just updated your iPhone? You'll find new features for TV, Messages, News, and Shortcuts, as well as important bug fixes and security patches. Find out what's new and changed on your iPhone with the iOS 17.6 update.

1 Comment

Share Your Thoughts

  • Hot
  • Latest